I see! Interesting. I imagine a circus would be a lot stranger here with Pokemon.

[Anyway.]

If you've got someone to help you, a simple way to start improving is to have someone hold a ruler above your hand and drop it. That way when you catch it, you can have a good way of measuring just how much you've improved. If you keep a record and do it a few times every day, you can start seeing a difference fairly quickly.